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Tough Girl - Daily Podcast

After working in finance for 8 years, I quit my city job and spent 18 months travelling the world, climbing Kilimanjaro, backpacking around South America and doing a ski season. I used this time to help me decide on what I wanted to do with my life. ​ I set up Tough Girl Challenges as a way of motivating and inspiring women and girls. I'm the host the Tough Girl Podcast where I interview inspirational female explorers, adventurers, athletes and everyday women who have overcome great challenges. I completed the Marathon des Sables in April 2016 and in 2017 I will be thru hiking the Appalachian Trail (2,190 miles) in 100 days! This is my daily update of what I get up to! I want to share the journey, the high points the low points and what it takes to build a business while having fun and going on adventures! Sarah AKA - Tough Girl xx The Daily Podcast will be on hold until I come back from the Appalachian Trail. I will be thru-hiking from the 3rd June to the 10th September. You can watch my vlogs on my Youtube Channel - https://www.youtube.com/c/SarahWilliamsToughGirlChallenges
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May 7, 2017
  • Gym session - new training program (which will be on the blog soon!!!)
  • The power of podcasting
  • Catching up with Stacey Copeland, & her mum!
  • Losing site of Shore - amazing new documentary
  • One Punch - new documentary 
  • Ellen from Rando Girls & Gemma Smith (From 7 women - 7 challenges)
  • TENT!!! Is sorted!!! Thank you Ellen!!!
  • Gear time!!
  • Terra Nova - 2 man tent…. so light!!
  • Amazing team of women helping to support me!
  • Pre loading all of the photos onto the home page
  • Promoting the podcast onto Linkedin
  • Pre-loading all of my podcast episodes!!
  • Focus on the blog!
  • Putting on weight…
  • Infused water…. new obsession!!!
  • How did I meet Ellen?!
  • Not being sociable
  • Friends who I’ve met via social media!
  • Plans for Sunday 
  • Fun announcements coming out for the Tribe!
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