Tough Girl - Daily Podcast

After working in finance for 8 years, I quit my city job and spent 18 months travelling the world, climbing Kilimanjaro, backpacking around South America and doing a ski season. I used this time to help me decide on what I wanted to do with my life. ​ I set up Tough Girl Challenges as a way of motivating and inspiring women and girls. I'm the host the Tough Girl Podcast where I interview inspirational female explorers, adventurers, athletes and everyday women who have overcome great challenges. I completed the Marathon des Sables in April 2016 and in 2017 I will be thru hiking the Appalachian Trail (2,190 miles) in 100 days! This is my daily update of what I get up to! I want to share the journey, the high points the low points and what it takes to build a business while having fun and going on adventures! Sarah AKA - Tough Girl xx The Daily Podcast will be on hold until I come back from the Appalachian Trail. I will be thru-hiking from the 3rd June to the 10th September. You can watch my vlogs on my Youtube Channel -
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May 11, 2017

Tough Girl Daily - 10th May #stories #100DayChallenge #Interviews #MHAW


  • New Patrons - Thank you Margie Woods
  • The impact of the podcast
  • Mental Health Awareness Week
  • Blog post - What more can be done 
  • The power of story telling
  • WAEXPO Seminar - in Bristol
  • Being inspired by Amy Hughes
  • The ripple effect
  • Images have been uploaded for the podcast -can’t get the order right :-(
  • 5 things to do on the to do list
  • The 100 Day Challenge
  • Positive goals
  • Summer Blogging Idea….
  • New blog posts on the Appalachian Trail
  • What to do for the next 20 days…
  • Doing interviews for other podcasts
  • Mouth ulcer?!!