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Tough Girl - Daily Podcast

After working in finance for 8 years, I quit my city job and spent 18 months travelling the world, climbing Kilimanjaro, backpacking around South America and doing a ski season. I used this time to help me decide on what I wanted to do with my life. ​ I set up Tough Girl Challenges as a way of motivating and inspiring women and girls. I'm the host the Tough Girl Podcast where I interview inspirational female explorers, adventurers, athletes and everyday women who have overcome great challenges. I completed the Marathon des Sables in April 2016 and in 2017 I will be thru hiking the Appalachian Trail (2,190 miles) in 100 days! This is my daily update of what I get up to! I want to share the journey, the high points the low points and what it takes to build a business while having fun and going on adventures! Sarah AKA - Tough Girl xx The Daily Podcast will be on hold until I come back from the Appalachian Trail. I will be thru-hiking from the 3rd June to the 10th September. You can watch my vlogs on my Youtube Channel - https://www.youtube.com/c/SarahWilliamsToughGirlChallenges
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May 14, 2017

Tough Girl Daily - 13 May - #EmmaTimmis #FacebookGroups #GettingRidOfNegativity

  • Meeting up with Emma Timmis for lunch
  • Potential business venture with Emma
  • Thinking about the Mental Aspect of the hike
  • Appalachian Trials By Zach Davis
  • FB Groups…. negative environments…
  • Drone footage on the AT
  • Connecticut State Challenge - 52 miles in 1 day…
  • Cutting out negativity in my life
  • Why does the negativity come through? Sex? Number?
  • 15 mile and 18 mile - Fast hiking plans
  • What I’m struggling with
  • Not being able to plan….
  • My Start Strong Plan…
  • Why I need to change my start plan…
  • Wanting a plan!!
  • 390 subscribers on YouTube
  • Investing in a GoPro??
  • How can I make it happen?
  • Selling some stuff on eBay!!!
  • Credit Card….
  • Have an awesome day!!
  • Checkout the blog and subscribe to my Youtube channel

Follow me on Instagram stories @toughgirlchallenges

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