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Tough Girl - Daily Podcast - SEASON 2

After working in finance for 8 years, I quit my city job and spent 18 months travelling the world, climbing Kilimanjaro, backpacking around South America and doing a ski season. I used this time to help me decide on what I wanted to do with my life. ​ I set up Tough Girl Challenges as a way of motivating and inspiring women and girls. I'm the host the Tough Girl Podcast where I interview inspirational female explorers, adventurers, athletes and everyday women who have overcome great challenges. I completed the Marathon des Sables in April 2016 and in 2017 I thru hiked the Appalachian Trail (2,190 miles) in 100 days! In 2018 I will be cycling the Pacific Coast Highway and the Baja Divide! This is my daily update of what I get up to! I want to share the journey, the high points the low points and what it takes to build a business while having fun and going on adventures! ******************************************* SEASON 2 I’ve been wanting to go back to the Tough Girl Daily Podcast for a while. But I’ve just had so much on, I needed to let it go while I focused on my Masters getting back to full strength after the Appalachian Trail and working on building up Tough Girl Challenges into a viable business which can support me. At the moment I do work part time jobs to enable to me to do what I do and I do live with my parents (who are beyond amazing and supportive) but I do need to make this work, I need to be able to earn a living. I feel there is an illusion about how easy it is to build a business, build a brand and being able to earn a living from it. It’s not - it’s hard work and I hope through this daily podcast you will be able to see what is going on behind the scenes. I will share the good bits and the bad bits, the high points, the low points.
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1st March 2017 (With Caroline Wellingham from Raise the Bar Life Coaching) 0
Mar 2, 2017

Tough Girl Daily - 1st March 2017

#Goals #MakeItHappen #March

Show notes

“Anything is possible if you set your mind to it”

  • Our books!
  • Some of the highlights from 2016!
  • Having a vision board!
  • Asking herself the questions  - “How can I achieve these things?”
  • Flying to India for the weekend & drinking champagne on the great wall of China!
  • Her philosophy for life & why she believes she can achieve anything she sets her mind to
  • Make it Happen March Challenge
  • Why it came about 
  • £31 for 31 days
  • Goals - for Caroline with a focus on health & fitness
  • Having more fun!
  • Tips to help you achieve your goals
  • Reflecting back to 2015 when I did Unleash the Power Within with Tony Robbins
  • “Do or do not, there is no try”
  • Final few words of advice

My Day!

  • Heading back up North & dealing with train issues
  • S&C session at the gym
  • Cryotherapy with Cryo Clinic - http://cryoclinic.org 
  • Plans for tomorrow….12 mile run? (Maybe)
  • Mastermind call - talking about tactics, FB Groups
  • Have an awesome day!
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