Show notes!
Sunday 1st October
Tough Girl Daily - 27th May - #PaveTheWay #7Women7Challenges
Day 147!! Only 1 more episodes of the Daily Podcast to go! - Make sure you subscribe to the YouTube Channel to follow my Appalachian Trail Journey!
Tough Girl Daily - 26th May - #LittlePrincessTrust #AndrewCollinge
Thank you to Andrew Collinge Graduates in Birkenhead for giving me a free haircut!
Day 146!! Only 2 more episodes of the Daily Podcast to go
Tough Girl Daily - 25th May - #SummerBlogging #TribeThursday
Tough Girl Daily - 24th May - #Wednesday #NewKit #Trail&Kale
Day 144!! Not long to go
Tough Girl Daily - 23rd May - #Manchester #What2Do
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Tough Girl Daily - 22nd May - Feedback for Vlogs on the Trail!
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At 26 years old, Lauren Morton is a two-time world record holder. She’s rowed across the Atlantic Ocean and survived The Island with Bear Grylls. Lauren came onto the Tough Girl Podcast to talk about her incredible experiences and what they taught her about perseverance and strength. With every feat that Lauren took on, she faced innumerable challenges. The way she made it through despite so many obstacles, can help anyone going through a difficult journey.
1. Adapt and Keep Going
2. Remember Your Strength
3. Choose Your Attitude
4. Find Happiness From the Inside
Listen to Lauren talk about her incredible experiences and what she learned on the Tough Girl Podcast.
Tough Girl Daily - 20 May - #Wedding! #NewEquipment #Routines
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Tough Girl Daily - 19 May - London Freelancers’ Fair 2017
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Tough Girl Daily - 16 May - #NewEpisode #Planning #PackWeight #100DayChallenge
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Tough Girl Daily - 14 May - #SuperSunday #RecordsBroken #Downloads
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Tough Girl Daily - 13 May - #EmmaTimmis #FacebookGroups #GettingRidOfNegativity
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Tough Girl Daily - 12 May #Video #GearReview #TribeThursday
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Tough Girl Daily - 11 May #3thingstodo #walking #swimming #PhoneFixed
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Tough Girl Daily - 10th May #stories #100DayChallenge #Interviews #MHAW
Contact Julia
Say hi on twitter - @shootsmarketing
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Discussion points
Below are the questions I’ve been sending to interviewees so you get a sense of the areas I want to cover but I’d like to keep it as conversational as possible. Some will be more applicable than others:
Social Media
My Links!
✩ Twitter - https://twitter.com/_tough_girl
✩ Instagram - https://www.instagram.com/toughgirlchallenges/
✩ Blog/Website - https://www.toughgirlchallenges.com/
✩ FaceBook - https://www.facebook.com/ToughGirlChallenges/
✩ TRIBE - https://www.facebook.com/groups/ToughGirlTribe/
✩ Tumblr - http://toughgirlchallenges.tumblr.com
Questions
Sarah Williams from Tough Girl Podcasts
Tell me a bit about yourself :)
You were working in the city originally, weren’t you? What were you working in and why did you decide to leave?
What prompted you to then take the steps to travel around the world?
Did you go on your own?
How did you decide what to do?
How did you choose where to start?
Did you have a plan? Or leave it open so you could explore as you pleased?
How did you feel the morning of setting off?
When you’re on the road - how do you find somewhere to stay that night? And the next? Do you just show up to a hostel and hope they have a room?
How did you find out where the best places to go were?
Which was your favourite country?
What were the highlights of your trip?
I bet you met some incredible people - who stands out in your mind the most?
How did you cope with money?
Was it easy to get hold of the correct currency?
How much did you roughly spend a day/on accom?
What lessons did you learn from your trip?
What are your top 5 tips for going traveling?