At 26 years old, Lauren Morton is a two-time world record holder. She’s rowed across the Atlantic Ocean and survived The Island with Bear Grylls. Lauren came onto the Tough Girl Podcast to talk about her incredible experiences and what they taught her about perseverance and strength. With every feat that Lauren took on, she faced innumerable challenges. The way she made it through despite so many obstacles, can help anyone going through a difficult journey.
1. Adapt and Keep Going
2. Remember Your Strength
3. Choose Your Attitude
4. Find Happiness From the Inside
Listen to Lauren talk about her incredible experiences and what she learned on the Tough Girl Podcast.