Tough Girl - Daily Podcast

After working in finance for 8 years, I quit my city job and spent 18 months travelling the world, climbing Kilimanjaro, backpacking around South America and doing a ski season. I used this time to help me decide on what I wanted to do with my life. ​ I set up Tough Girl Challenges as a way of motivating and inspiring women and girls. I'm the host the Tough Girl Podcast where I interview inspirational female explorers, adventurers, athletes and everyday women who have overcome great challenges. I completed the Marathon des Sables in April 2016 and in 2017 I will be thru hiking the Appalachian Trail (2,190 miles) in 100 days! This is my daily update of what I get up to! I want to share the journey, the high points the low points and what it takes to build a business while having fun and going on adventures! Sarah AKA - Tough Girl xx The Daily Podcast will be on hold until I come back from the Appalachian Trail. I will be thru-hiking from the 3rd June to the 10th September. You can watch my vlogs on my Youtube Channel -
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May 28, 2017

Tough Girl Daily - 27th May - #PaveTheWay #7Women7Challenges 

Day 147!! Only 1 more episodes of the Daily Podcast to go! - Make sure you subscribe to the YouTube Channel to follow my Appalachian Trail Journey!


  • Final 2 days before I stop the daily podcast
  • Then 2 days of prep and then heading over to America
  • Final jobs
  • Part 4 - 7 Women - 7 Challenges  - coming out tomorrow 28th May
  • Not being able to see the progress that is being made
  • Things take time and why it’s about your daily habits
  • Meeting up with Stacey Copeland 
  • #PaveTheWay
  • Heading down to the beach for the photos
  • You can listen to Stacey on the Tough Girl Podcast
  • Editing 7 women - 7 challenges
  • How real it’s getting for the women involved in the challenge
  • Pottering day on Sunday
  • Compression gear?
  • Trying to avoid weight creep!
  • Feeling calm…. real or fake?
  • Ready to step away
  • I hope I can do it
  • Not wanting to let people down
  • I have to finish 
  • THANK YOU!!!
  • Check out 
  • 1 more daily podcasts to go!!
  • Part 4 - 7 women 7 challenges coming out this Sunday the 28th May! 



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