Tough Girl - Daily Podcast

After working in finance for 8 years, I quit my city job and spent 18 months travelling the world, climbing Kilimanjaro, backpacking around South America and doing a ski season. I used this time to help me decide on what I wanted to do with my life. ​ I set up Tough Girl Challenges as a way of motivating and inspiring women and girls. I'm the host the Tough Girl Podcast where I interview inspirational female explorers, adventurers, athletes and everyday women who have overcome great challenges. I completed the Marathon des Sables in April 2016 and in 2017 I will be thru hiking the Appalachian Trail (2,190 miles) in 100 days! This is my daily update of what I get up to! I want to share the journey, the high points the low points and what it takes to build a business while having fun and going on adventures! Sarah AKA - Tough Girl xx The Daily Podcast will be on hold until I come back from the Appalachian Trail. I will be thru-hiking from the 3rd June to the 10th September. You can watch my vlogs on my Youtube Channel -
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May 24, 2017


Tough Girl Daily - 23rd May - #Manchester #What2Do


  • New Podcast out today - With Bex Band
  • How to process what’s happened
  • Should you stop social media
  • Not letting them win
  • Not wanting to give the power
  • I don’t know what the answer is
  • Being in New York - September 11th
  • Wrong time - wrong place
  • Interviews for 7 women - 7 challenges
  • Catching up with Jen and Rachel
  • Being interviewed for 2 podcasts
  • Living your HELL YES life
  • Final push -7 women - 7 challenges
  • Equipment - Shoes & Jacket
  • Being invited to Keswick Mountain Festival
  • Brand & Influencer Partnerships - Blacks, Millets & Ultimate Outdoors
  • Flights…..
  • Feeling relaxed and trying to reframe the “challenge”
  • My 5 priorities for the trail
  • No more training
  • A little bit concerned about my weight…
  • Make sure you speak to people if you need to
  • Spread some positivity
  • Day 24 - Raise the bar life coaching 



Follow me on Instagram stories @toughgirlchallenges

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